Guest acwrestler32 Report post Posted September 10, 2007 have any schools started preseason conditioning or weight lifting. anderson county has.anybody else? Share this post Link to post Share on other sites
Southern112 0 Report post Posted September 10, 2007 have any schools started preseason conditioning or weight lifting. anderson county has.anybody else?Start in october... Share this post Link to post Share on other sites
oldgreggsk16 0 Report post Posted September 11, 2007 Simon Kenton started awhile ago Share this post Link to post Share on other sites
penguinskillkids 0 Report post Posted September 11, 2007 Start on Monday...Yay. Share this post Link to post Share on other sites
#1fan 0 Report post Posted September 11, 2007 seneca started a while ago as well... Share this post Link to post Share on other sites
OCMVP 0 Report post Posted September 11, 2007 I know OC starts sometime soon. I believe North Oldham started before the school year. Share this post Link to post Share on other sites
thomam 11 Report post Posted September 11, 2007 Moore started on the 4th of September. We do 18 days in 6 weeks. We don't go to the weight room. We get our strength workouts in other various forms. Share this post Link to post Share on other sites
meadecowrestler 0 Report post Posted September 14, 2007 well we have been but im not gonna tell you all since when :evil: lol Share this post Link to post Share on other sites
thomam 11 Report post Posted September 29, 2007 A look into Moore's Conditioning Programhttp://www.youtube.com/watch?v=ibB1a5EoZoM Share this post Link to post Share on other sites
meadecowrestler 0 Report post Posted September 30, 2007 lol guys this is wrestling not Rocky Balboa or 300its cool but you guys still dont look that big or that strong...get a bigger tire...only thing that looks worth doing is the sledge hammer thats just cuz i saw it on rocky balboa...but yea have fun doing that ill just hit the weight room....works much better see ya in the season Share this post Link to post Share on other sites
Charger Coach 14 Report post Posted September 30, 2007 Teams do what works best for them and I'm sure Coach Thomas believes this is the case with his workout program. By the way, what they do not only works on strength, but also works muscle flexibility, which is key in wrestling. I wouldn't put down another team's conditioning program, especially before the upcoming season. You just give them more fuel for the fire. Meadecowrestler, I believe you wrestle 171, is that correct? Well if you have to see Ethan Dunn from Moore this year, we will see if this conditioning program worked for him! :-o Good luck this year. Share this post Link to post Share on other sites
thomam 11 Report post Posted October 1, 2007 I couldn't have said it any better. Thank you. Share this post Link to post Share on other sites
littleproffitt 0 Report post Posted October 1, 2007 well caldwell should be starting soon but with the retirement of Coach Walls after bieng involved with this wrestling program for 29 years, it might be set back an extra week or two, but i think coach nichols and jason will do a good job of gettin us ready for the season, which means more lifting weights, bear crawls and push ups Share this post Link to post Share on other sites
Guest wrestler92 Report post Posted October 1, 2007 The only reason I would do something is because I saw it on a hollywood movie of a guy who was unstoppable too. It worked for his "real" boxing so it must be good for this too huh? I think this really is more of an aerobic workout, muscle flexibility, as well as strength, wonder if it has anything to do with maybe like the worlds strongest man contest. They don't sit there and do bench press then dead lift than squats.....hhhhhmmmmm. And generally speaking the ones that do the best are not bodybuilders either.lol guys this is wrestling not Rocky Balboa or 300its cool but you guys still dont look that big or that strong...get a bigger tire...only thing that looks worth doing is the sledge hammer thats just cuz i saw it on rocky balboa...but yea have fun doing that ill just hit the weight room....works much better see ya in the season Share this post Link to post Share on other sites
Trent 0 Report post Posted October 1, 2007 I've seen the Meade County kids, built like tanks but just like a tank they burn a lot of fuel quickly. they are often done after the 1st period. Keep hitting that weight room. Seems you have forgot that muscular endurance, stamina, and cardiorespiratory endurance are a big part of wrestling, research some interval training while your at it. matter of fact do tons of research on combat sports conditioning because obviously you know nothing. do some research on kettlebells as well.thats fine, keep doing your bench press. it may be useful to you to press someone off while your on your backI got your back Moore, heheGO REDHAWKS!!! Share this post Link to post Share on other sites
Apollowrestling 0 Report post Posted October 2, 2007 apollo started back in the summer with the app state camp then conditioning in the middel of september. Share this post Link to post Share on other sites
meadecowrestler 0 Report post Posted October 2, 2007 lol yea your right we are built lke tanks and we did burn fuel pretty quickly last year but if anyone saw us during the beginning of the season, we were i guess well oiled is the word but we got lazy but expect to see us "tanks " with a little bit bigger gas tank this year....oh and just to clarify im sorry that my post seemed idk the word disrespectfull but naw i thought it was funny to see those cuz ive actually been wantting to try some of those workouts .....but yea the guy from moore cant wait to see him i guess ill see if my bench press can match up with his sledgehammer or if my squat can match up with his kettle bell squats...and lastly if my hills can match up to your laps around the track...i guess we will see at state or a tourn. but lookin forward to it honestly ...and sorry bout the post...and thanks for the commet bout us being tanks ...lol was funny Share this post Link to post Share on other sites
meadecowrestler 0 Report post Posted October 2, 2007 oh and trent......not all bench press is about strenght its about endurance......stamina and all that good stuff u brought up....buddy...and i do look up combat .....whatever your liked to call it i box as well but as for me not knowing what im talking about when it comest to working out dont ry and compare your self to me no offense i know more about different lifts and combination lifts to get you in top shape than even my coach does..its what i do and im pretty good at it too....but i perfer the basic lifts ....cuz they mean alot to us at meade county....pride...but thank what you want well all just have to see when i see your schools....peace Share this post Link to post Share on other sites
Mr Granby 0 Report post Posted October 3, 2007 oh and trent......not all bench press is about strenght its about endurance......stamina and all that good stuff u brought up....buddy...and i do look up combat .....whatever your liked to call it i box as well but as for me not knowing what im talking about when it comest to working out dont ry and compare your self to me no offense i know more about different lifts and combination lifts to get you in top shape than even my coach does..its what i do and im pretty good at it too....but i perfer the basic lifts ....cuz they mean alot to us at meade county....pride...but thank what you want well all just have to see when i see your schools....peacewow someone thinks awfully high of themselves!. So it sounds like you should be the coach since you know so much. But hey i bet he would love to hear that. And nobody asked for your bitter sarcasm it was ridiculous and made you look foolish but hey its your opinion. Good luck to you and one more thing i hope you know any 171's that see these posts are going to gun for you but whatever floats your boat "tank" Share this post Link to post Share on other sites
littleevil 0 Report post Posted October 3, 2007 is this the same guy that got owned by salter last year if so i hope ur got urself well oiled filled up on gas and maybe learned a trick or 2 cuz ur gonna need it Share this post Link to post Share on other sites
