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Mouth guards

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yea but when someone is made to wear a mouth guard it messes with your breathing so it is harder to breath so your endurence is lowered....well thats my opinion anyways....cause i wore one last year and i havent worn it at all now and its soo much easier to breath now...what do you think i could be wrong!? :?

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The new rule which is going into effect this year is that if you have braces, you are REQUIRED to use a mouthpiece.  The reasoning is for the protection of your opponent against cuts from the braces.  Those with braces better get used to wearing them!

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The key to getting used to mouth gaurds is running with

them in.  If you condition wearing it you will help your body get used to it. You just can't wear it when you wrestle.

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