fireplug 2 Report post Posted November 29, 2011 Just wondering how coaches are breaking their practices up time wise. What do you feel is most important? Conditioning, drilling, technique, live wrestling. How do your teams do it? Share this post Link to post Share on other sites
wolfpackwrestling 0 Report post Posted November 30, 2011 Light running, stretching, drills, cardio/conditioning, technique, countdowns 5 min------------- 20 min--- 20 min-----10 min -------------1 hr---------5 min Share this post Link to post Share on other sites
FalconWrestling 147 Report post Posted November 30, 2011 A 20 minute group hug session, practice of champions Share this post Link to post Share on other sites
