Coaches dual

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He's not a high school coach, but Joe Carr Jr at his namesake academy still has it.  Even in his mid-40s I think he could take basically all of the young coaches, of all sizes.

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Ha this is definitely my favorite thread this year lol!  My thoughts are:

1:30 periods with a minimum of 30 seconds rest period followed by a required 1:30 stretch of all muscle groups.

Mandatory 15 minute warmup/stretch before match starts. Back support belts, shoulder brace, and knee braces recommended. 

Smiles and laughs required by competitors.

Youth wrestling mothers required to attend and scream at refs for potentially dangerous shoulder wrenching and 2 pt takedowns. 

4 garbage cans will be placed around mat for immediate access for puking.

Champagne spray for all competitors.


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