Isaac Knable

St. Xavier looking to set up a dual feb 24,25,or26. Please let me know if have anything. isaac Knable 5026394989 iknable@saintx.com

Looking for teams February 6 at St. Xavier contact Isaac Knable 502-639-4989

Nice? you gotta send me some footage of thay!!

Hello Kentucky Wrestling, Website: Footwork Trainer Check us out on Facebook We have sold several footwork trainers in the State of Kentucky and just want to share this product with you all. Footwork Trainer is a one of a kind training tool for all wrestlers. It can help beginners develop and learn basic fundamental footwork. It can also help experienced wrestlers fix bad habits. It helps all wrestlers develop a deeper understanding of footwork. Coach Knable 5026394989 Footworktrainer1@gmail.com

SUMMER CAMPS Single Leg Camp June 22-23 Youth Camp June 29-30 Mat King Camp July 20-21 https://invictawrestling.com/index.php/camps/ Membership Classes Elite Classes Monday & Wednesday 7:00-8:30, Thursday 6:00-7:30 Starting March 16 schedule will be Monday & Wednesday 7:00-8:30, Sunday 1:00-2:30 https://invictawrestling.com/index.php/membership/ Recruits Class (Beginners Class) March 18 - June 3, Wednesdays 5:30-6:25 https://invictawrestling.com/index.php/invicta-recruits/ Contact Info: Isaac Knable 502-639-4989 Invictawrestling@gmail.com Coach Knable HardWorkStrongFaith

Hello, My name is Isaac Knable, I coach at St. Xavier High School in Louisville and also at Invicta Wrestling Academy In southern Indiana if you have interests in Coaching please get a hold of me. Thanks Isaac Knable 502-639-4989 Invictawrestling@gmail.com

Cradle Camp October 12-13, 2019 9:00am – 2:00pm $100 40 Spots Available Cradle Camp specializes and focuses solely on cradle positions. The Cradle Camp goal is to teach students a “Cradle System” that they can easily incorporate into their own personal style. The “Cradle System” focuses on set-ups, finishes, and offensive/defensive strategies for inside and outside cradles. Wrestlers should have drinks, extra clothes, lunch (unless they are leaving for lunch), and a knee pad, mouthpiece and headgear. The camp will be held at Invicta Wrestling Academy: 50 Vincennes St. New Albany, IN 47150 Schedule 9:00 – 11:00 Technique/drill/spar/live 11:00 – 12:00: Lunch(not provided) 12:00 – 2:00: Technique/drill/spar/live Click Here To Register Isaac Knable

If you would like to host a Cradle Camp please let me know. We currently host one at Madison High School in Indiana, and we also offer one at Invicta Wrestling Academy in New Albany, IN. We have been running the Cradle Camp for several years now and have had a great turn out and response from this camp. Coach Knable HardWorkStrongFaith 502-639-4989 invictawrestling@gmail.com

Invicta Camp Schedule Single Leg Camp June 20-21 9:30am – 3:00pm $80/$100 Youth Camp June 26-27 10:00-2:30 $80/$100 Mat King July 24-25 9:30am – 3:00pm $80/$100 Madison Cradle Camp July 27-28 9:00am-2:00pm $100 Address: Madison Consolidated High School 743 Clifty Dr Madison, IN 47250 http://invictawrestling.com/index.php/camps/

Invicta Camp Schedule Single Leg Camp June 20-21 9:30am – 3:00pm $80/$100 Youth Camp June 26-27 10:00-2:30 $80/$100 Mat King July 24-25 9:30am – 3:00pm $80/$100 Madison Cradle Camp July 27-28 9:00am-2:00pm $100 Address: Madison Consolidated High School 743 Clifty Dr Madison, IN 47250 http://invictawrestling.com/index.php/camps/

Invicta Girls Freestyle This is an 8 week class introducing freestyle wrestling to girls with an interest in wrestling. The class will be lead by Coach Makayla Pledger (University of Campbellsville Alumni). The class will focus on learning rules and various techniques for freestyle wrestling. High school wrestling season is folkstyle but the international and college women compete freestyle. AGES: 8-18 PRACTICES: Sundays 3:00-4:30pm COST:$80.00 CLASS RUNS: March 24-May 11, 2019 http://invictawrestling.com/index.php/invicta-girls-freestyle-class/ Isaac Knable 502-639-4989 invictawrestling@gmail.com

Here are memberships and training options we offer. You can join at anytime. Isaac Knable 502-639-4989 http://invictawrestling.com/ invictawrestling@gmail.com Elite membership 3,6,12 memberships 3 practices per week Ages 10&up Supplemental membership 1 or 2 day week option 1 day attend 1 practice per week 2 day attend 2 practices per week Join/cancel at anytime pick any of the three practices to attend with this option Invicta Recruits Membership March 11-April 24 (no practice 4/1 & 4/3) Monday & Wednesday 5:45-6:40 designed for wrestlers who are new or in the early stages of their wrestling career Camps Single Leg Camp June 20-21 9:30am – 3:00pm $80/$100 36 Spots Available Youth Camp June 26-27 10:00-2:30 $80/$100 36 Spots Available Mat King July 24-25 9:30am – 3:00pm $80/$100 36 Spots Available