kdsmith27 14 Report post Posted June 7, 2006 TheMat.com has posted a free technique instruction video on effective defense from the bottom position against the reverse lift, presented by USA Wrestling National Greco-Roman Developmental Coach Ike Anderson. In a six-minute presentation, Anderson teaches three very simple and effective techniques for the bottom athlete to stop the reverse lift position. In Greco-Roman, this position is a part of every period, where each athlete gets 30 seconds from the top to attempt to score on the opponent. Free technique instruction video Share this post Link to post Share on other sites
kdsmith27 14 Report post Posted March 29, 2007 I'm bring this to the top because this video is stil available for review. Share this post Link to post Share on other sites
