mental toughness

[gatorade12 0]

this is probably the biggest part in wrestling, you can have the skill but if you dont have the head than the skill goes to waist. Are their any good books to read on mental toughness?

[eaglewrestler12 2]

this is probably the biggest part in wrestling, you can have the skill but if you dont have the head than the skill goes to waist. Are their any good books to read on mental toughness?

"Wrestling Tough" by Mike Chapman

it is one of the most helpful books I've ever read

[DUNBAR 0]

doug winter needs that book

[pinningone 0]

The book "Vision Quest"  is a very good book.  It isnt necessarily about mental toughness, but it is about the hardships of wrestling, and what someone who really wants it will do to be the best.  It is very inspiring.

[wrestlingfanatic 0]

i think he just needs the "guide to hard headedness" to help protect his head from any bumps with green in regional finals

[pinningone 0]

Honestly reading a book can't teach you mental toughness, its something you have to have, you have to believe you are the best, and that you cant be beat, and then you will perform at your best, no book can teach it to you.  It can only give you tips to get your self to that state of toughness.

[tc125 0]

No one can beat you, until you beat yourself...

[dougiefresh 0]

doug winter needs that book

cute leo

[CCFullerHWT 1]

I agree with pinningone  Viusion Qust is a very good book

[dougiefresh 0]

[Cmlswrstlng 0]

[CCFullerHWT 1]

[DUNBAR 0]

thanks. yea it blows not being able to finish my senior year