workhard

Coach Knable has been all 3 of my sons coach and workout partner thru their highschool careers.He is one of the main reasons they love wrestling and are all state champions.He is an excellent example to them on and off the mat.Coach Knable runs open mats at St.X and small but excellent camps at my house thru the off season.I cant thank him enough for the hard work and effort he has put into coaching my sons. Thank you Isaac and God Bless You Jeff Lampe

I was thinking about all the guys who have committed to D1 programs for next year and it will be fun to follow all these ky boys .

Hunter French weight unknown red shirt at Indiana U

Kevin Cooper 157 at Chattanooga

John Lampe likes here alot and Kevin Cooper will be here next year and Justin Lampe year after next great opportunity for d1 wrestling .

River City Wrestling Club is great. Excellent coaching and facilities at the St. Xavier wrestling room. www.rivercitywrestling.org

The intensity camps push athletes to new limits and helps them discover their full potential.The campers also get the chance to compete around D1 coaches,something they cant do as a colege recruit.

The competition at Scholastic Duals is often a little odd because there are no seniors allowed, which knocks out a lot of state champs. There is not a lack of competition there.

It's all on Trackwrestling.com

kentucky placed in the top ten at this tournament ahead of some good wrestling states.This national was loaded with talent as well the wrestlers resumes from quarters on was very impressive.

My sons went to a camp at UTC, university of tenn. chatanooga.They offer different types of camps at the same time,technique,team and intensity.The intensity camp is 8 days long and pushes them to their limits.My sons had a higher threshold for work and intensity after doing the camp.They may have website with details.They provided 3 meals and a dorm room for campers last year.

is this policy still in effect

I have heard that Brandon Pledger is going to Campbleville .

The coaches at chatanooga have asked justin to come there so I hope we see cooper ,and john and justin lampe there,I believe they could help push each other.

We St.X parents are very blessed to have them as teachers ,coaches ,and role models for our sons.I would also like to say THANKYOU!

ST.X has many returners in the room and some possible champs should be strong next year.Algeier brothers/ Frankrone,Binder,Lampe brothers and some others i am sure i am forgetting.

Congrats Coopers it will be great watching Cooper and Lampes on the same team .

I agree with ridemout it is the most prestigious title a wrestler can achieve in the state and it should be rewarded as such.

The ankle picks on Cooper were in the 1rst match and if you were to wrestle Dominic Lampe you might find out that he has a unique set up that has caught almost everyone he wrestled .Cooper didnt get ankle picked a single time in their 2nd match.My point is it was a rude and inaccurate to try and slander Cooper over the 1rst match he proved it wasnt going to happen again in the 2nd match.Good luck to all of these wrestlers in the state tourny go get those state titles.

No actually I think woodford would be in the eastern part with lexington but we will take them if you dont want them.Cant go public vs private cause we aint giving up our boys in the southwest corner.

Lets have a little fun and make an allstar dual.North and east verses south and west Oldham county goes south,franklin and lexington north and east.So build teams and great matches by bumping weights .We should really do this I bet it would be a great event and a good way to prepare for nationals.

There really is no reason to make the outcome of a match seem better or worse for any wrestler, because win or lose by a little or alot the result for both wrestlers should be the same.Think about what you did well and keep it up think about what you did poorly and get to work,because in the end it is all about the work.The hard work and determination to be their best is what makes them a success,the wins are the proof that it is working.

would someone post what teams will be at the dragon

Congrats Caleb stay healthy and keep gettin it done

Congrats TJ thats real impressive