workhard

Coach Knable has been all 3 of my sons coach and workout partner thru their highschool careers.He is one of the main reasons they love wrestling and are all state champions.He is an excellent example to them on and off the mat.Coach Knable runs open mats at St.X and small but excellent camps at my house thru the off season.I cant thank him enough for the hard work and effort he has put into coaching my sons. Thank you Isaac and God Bless You Jeff Lampe

I was thinking about all the guys who have committed to D1 programs for next year and it will be fun to follow all these ky boys .

Hunter French weight unknown red shirt at Indiana U

Kevin Cooper 157 at Chattanooga

John Lampe likes here alot and Kevin Cooper will be here next year and Justin Lampe year after next great opportunity for d1 wrestling .

River City Wrestling Club is great. Excellent coaching and facilities at the St. Xavier wrestling room. www.rivercitywrestling.org

The intensity camps push athletes to new limits and helps them discover their full potential.The campers also get the chance to compete around D1 coaches,something they cant do as a colege recruit.

The competition at Scholastic Duals is often a little odd because there are no seniors allowed, which knocks out a lot of state champs. There is not a lack of competition there.

It's all on Trackwrestling.com

kentucky placed in the top ten at this tournament ahead of some good wrestling states.This national was loaded with talent as well the wrestlers resumes from quarters on was very impressive.

My sons went to a camp at UTC, university of tenn. chatanooga.They offer different types of camps at the same time,technique,team and intensity.The intensity camp is 8 days long and pushes them to their limits.My sons had a higher threshold for work and intensity after doing the camp.They may have website with details.They provided 3 meals and a dorm room for campers last year.

is this policy still in effect

I have heard that Brandon Pledger is going to Campbleville .

The coaches at chatanooga have asked justin to come there so I hope we see cooper ,and john and justin lampe there,I believe they could help push each other.

We St.X parents are very blessed to have them as teachers ,coaches ,and role models for our sons.I would also like to say THANKYOU!