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After seeing the impact of the advice from Coach Knable at Invicta Wrestling on TikTok, we're working on tucking our pants into our socks.

https://www.facebook.com/groups/WrestlingLunchBreak/ This Facebook page called Wrestling Lunch Break has a couple workouts per week I've been trying to get my wrestlers to follow along to. They invite different wrestlers to run a practice or answer questions around lunch time 2 or 3 times per week. They've had Kyle Snyder, J'Den Cox, Anthony Ashnault, Joey McKenna, Jason Nolf, Bo Nickle, and tons of others on.

Coaches and athletes, Kentucky Wesleyan College is still expecting to hold our annual team camp June 15-19! Teams and individuals are welcome to register at 'Boro Brawl. Cost $250 per camper which includes: Lodging in college dorms Meals each day 10+ duals 5 high level technique sessions Youth and JV sessions If you register without a team, we will find you a team to compete with! This year for our All-Star dual we have custom singlets! Let's kick COVID-19 to the CURB and get back on the mat as soon as we can! We DO have a backup date just in case we are postponed! We look forward to building 2021 STATE CHAMPS!!!!

We are now full with 12 teams. Looking forward to a good day of wrestling. 2020 TEAMS COMPETING: ANDERSON CO., BARDSTOWN, BOYLE CO., CIN. PRINCETON OHIO, COOPER, DIXIE HEIGHTS, INDIAN HILLS OHIO, LAFAYETTE, MADISON CENTRAL, MIDDLETOWN OHIO, TAYLOR CO., WALTON-VERONA