Getting Prepared for Off-season Training Pt 1

[kdsmith27 14]

Getting Prepared for Off-season Training Pt 1

Now that the season is over many of you are sitting around sulking in your own self pity for the way it ended. Well this is your wake up call. Your opponents are out there right now planning for next season; so the question is what are you going to do about it? The way I see it you have a couple of options you can 1) go back and sit in front of the TV and play playstation or you can 2) get up and get a piece of paper and plan out the next 8 months and start training.

For those of you with pen and paper in hand let