Sign in to follow this  
sid's dad

Team Jones - Saturday Morning Boot Camp - Starts Oct. 12th

Recommended Posts

CHALLENGE YOUR BODY - Become a Better Athlete

Come get in a 1-hour Intense Fast Paced Fitness Work-out (No Equipment)
Workout done on a 38ft X 38ft Mat

Dates - November 9th
Who - All Ages - All Sports Welcome
Where - Court 4 Sports - 854 Reading Road, Mason OH 45040 (2nd Floor)
Time - 10AM - 11AM
Cost - $10 
Goal - Become a Better ATHLETE - Get in Shape
*Increase Foot Speed
*Increase Agility
*Increase Strength
*Increase Flexibility

Questions:
Coach Don Jones
513 678 9833
djones@albrechtco.com
teamjoneswrestling.com

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this