sid's dad 11 Report post Posted October 11, 2013 CHALLENGE YOUR BODY - Become a Better Athlete Come get in a 1-hour Intense Fast Paced Fitness Work-out (No Equipment) Workout done on a 38ft X 38ft Mat Dates - November 9th Who - All Ages - All Sports Welcome Where - Court 4 Sports - 854 Reading Road, Mason OH 45040 (2nd Floor) Time - 10AM - 11AM Cost - $10 Goal - Become a Better ATHLETE - Get in Shape *Increase Foot Speed *Increase Agility *Increase Strength *Increase Flexibility Questions: Coach Don Jones 513 678 9833djones@albrechtco.com teamjoneswrestling.com Share this post Link to post Share on other sites
sid's dad 11 Report post Posted October 16, 2013 Come on out and go hard for 1 hour! Share this post Link to post Share on other sites
sid's dad 11 Report post Posted October 22, 2013 We had an Awesome Group on Saturday Morning! Come on out this Saturday Share this post Link to post Share on other sites
sid's dad 11 Report post Posted November 5, 2013 Come on out this Saturday - November 9th Share this post Link to post Share on other sites