bigdaddy_brashear

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Everything posted by bigdaddy_brashear

  1. bigdaddy_brashear

    Wrestling Workouts

    my workout includes mostly calisthenics which includes monkey humpers donkey kicks marine style push-ups set-ups and crunches also i do partner work outs such as partner set-ups and partner pull-ups and the you are warmed up and ready for the weight training