coachmyersgutcheck 0 Report post Posted December 4, 2016 My name is Dustin Myers and I am the Strength & Conditioning Coach for the Ohio Regional Training Center at Ohio State, and the founder of The Old School Gym. I have helped train wrestlers at every level of the sport - from youth to the Olympic Games and have developed a proven system that will get your wrestlers strong where it matters - on the mat - and in peak condition when they need it most. My new E-Book “Strength & Conditioning for Wrestling: In-Season Edition” will teach you everything you need to help your athletes be strong, fast, and relentless this season. *16 week In season strength program *Dynamic Warm Up/Injury Prevention program *Conditioning schedule *full exercise library *how to fix common strength deficiencies *Nutrition info *Personal Development Order here: https://oldschoolgym.com/collections/all-products/products/strength-conditioning-for-wrestling-e-book “Whether I was cutting weight for 61kg or bulking up for 65kg, Coach Myers had my strength at an all time high! I’ve never felt stronger and more conditioned on the mat.” -Reece Humphrey, 3 x US Open Champ, 3 x USA Wrestling World Team “Dustin was instrumental in me reaching my full potential as an athlete. He is top notch at pinpointing the areas where an individual wrestler needs physical improvement. Additionally, his ability to relate to people is what really sets him apart. For any young aspiring wrestler, his training regimen can make the difference.” - Tommy Rowlands, 2 x NCAA Champion, 2 x Olympic Alternate “Coach Myers has found a good mix of toughness and science. He has created a great system that allows wrestlers to make functional and sport specific strength gains” -Tervel Dlagnev, 2 x Olympian, World Bronze Medalist Share this post Link to post Share on other sites
