Spatola Wrestling club/open mat schedule for this Fall

[Nick Spatola 15]

 

 

FALL CLUB— AUGUST 18- NOVEMBER 2

 

1 day per week option = $110

 

2 day per week option = $215

 

3 day per week option = $300

 

(Practices are on Monday, Wednesday,and Sunday from 7:00pm – 8:30pm)

 

 

 

• Drop ins (non club members) will be $15 per practice

 

 

• Late club sign ups will be prorated

 

 

• All club members will receive information on upcoming tournaments (some of which coach Spatola will be at coaching your wrestler), advice on mental toughness when competing against great wrestlers, strength/flexibility/balance tips, nutrition education, tips and advice on how to prepare for high school/college, and more!

 

[Nick Spatola 15]

bump