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Isaac Knable

Intensity Camp

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Intensity Camp @ St. Xavier High School louisville.

Date: July 17 & 18

Time: 9am-3pm

Cost: $100.00

Instructures: Isaac Knable & Efern Quirino

The intensity Camp focuses on basic skills and fundamentals that are structured into advanced drills and training techniques, along with live wrestling. The camp is high pace and intensity so wrestlers must be familiar with wrestling positions.

Layout

Session 1: 9:00-10:30

Session 2: 11:30 - 1:00

Session 3: 2:00-3:00

Bring lunch and drinks for inbetween sessions.

IF YOU ARE LOOKING FOR A CLINIC OF MOVES THIS IS NOT THE CAMP FOR YOU. Other camps show a lot of moves and techniques and unfortunately the wrestler does not retain much at all. This camp is designed to focus on understanding and developing basic fundamental skills and positioning that concentrate on a higher level of focus and intensity, in which every wrestler needs to get to the next level and to be successful.

Please contact me with questions or to sign up @ stxwaa@gmail.com

I have been fortunate this summer to work with several wrestlers from around the state this summer and looking forward to another great traing opportunity.

Coack Knable

"Hard Work & Strong Faith"

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