mauibellas

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About mauibellas

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  1. mauibellas

    Train Like A Champion

    TRAIN LIKE A CHAMPION is a motivational Wrestling Training Book written for the High School Athlete. Are you a wrestler or an athlete in another sport and want to succeed? Do you wonder how the ones that reach championship status got there? Why them and not you? What is unique about their training? What are they doing to prepare themselves? How do they deal with the same issues that you have? Train Like a Champion is a wrestling book that provides all the answers to the questions above and many, many more. What people are saying about TRAIN LIKE A CHAMPION Wrestling book: "A good book for wrestling can be a bible, this is one of those types of books." "It's a book every wrestler should read over and over again." "It's full of techniques of a championship nature." "I know you're going to want to buy this book." -Scott Casper of Takedown Radio "I finished reading your book and i loved it. I am using your techniques and so far i have had success. Right now i am 12-2 and ranked 4 in Ct at 152. This book made me look at wrestling in a whole new way. Thanks." Oleg, Wrestler, Connecticut Go to my BLOG to purchase or click on the link below: http://www.securepay.com/easyshop/products.asp?id=1&cat=TRAIN%20LIKE%20A%20CHAMPION%20E-book&mMerch_ID=49167 Eric Bellas, Author of TRAIN LIKE A CHAMPION, is on Takedown Radio!!! He's the 2nd guest about 20 minutes into the show. Click on the link below to listen: http://www.takedownradio.com/audio/tdr070908.mp3 Read headlines about Author Eric Bellas and his book Train Like A Champion wrestlingmall.com Click on the link below to read the article: http://www.wrestlingmall.com/htmls/news.asp?Cat=4&View=15773 You can now buy TRAIN LIKE A CHAMPION the E-book in HARD COPY. Visit the website from my BLOG or click on the link below: http://www.securepay.com/easyshop/products.asp?id=2&cat=TRAIN%20LIKE%20A%20CHAMPION%20Hard%20Copy%20Manuscript%20Form&mMerch_ID=49167 Want to ask the Author/Coach a question. Email him at:trainlikeachampionebook@hotmail.com GOOD LUCK THIS SEASON!!!
  2. TRAIN LIKE A CHAMPION is a motivational Wrestling Training Book written for the High School Athlete. Are you a wrestler or an athlete in another sport and want to succeed? Do you wonder how the ones that reach championship status got there? Why them and not you? What is unique about their training? What are they doing to prepare themselves? How do they deal with the same issues that you have? Train Like a Champion is a wrestling book that provides all the answers to the questions above and many, many more. What people are saying about TRAIN LIKE A CHAMPION Wrestling book: "A good book for wrestling can be a bible, this is one of those types of books." "It's a book every wrestler should read over and over again." "It's full of techniques of a championship nature." "I know you're going to want to buy this book." -Scott Casper of Takedown Radio "I finished reading your book and i loved it. I am using your techniques and so far i have had success. Right now i am 12-2 and ranked 4 in Ct at 152. This book made me look at wrestling in a whole new way. Thanks." Oleg, Wrestler, Connecticut Go to my BLOG to purchase or click on the link below: http://www.securepay.com/easyshop/products.asp?id=1&cat=TRAIN%20LIKE%20A%20CHAMPION%20E-book&mMerch_ID=49167 Eric Bellas, Author of TRAIN LIKE A CHAMPION, is on Takedown Radio!!! He's the 2nd guest about 20 minutes into the show. Click on the link below to listen: http://www.takedownradio.com/audio/tdr070908.mp3 Read headlines about Author Eric Bellas and his book Train Like A Champion wrestlingmall.com Click on the link below to read the article: http://www.wrestlingmall.com/htmls/news.asp?Cat=4&View=15773 You can now buy TRAIN LIKE A CHAMPION the E-book in HARD COPY. Visit the website from my BLOG or click on the link below: http://www.securepay.com/easyshop/products.asp?id=2&cat=TRAIN%20LIKE%20A%20CHAMPION%20Hard%20Copy%20Manuscript%20Form&mMerch_ID=49167 Want to ask the Author/Coach a question. Email him at:trainlikeachampionebook@hotmail.com GOOD LUCK THIS SEASON!!!
  3. mauibellas

    Need help getting ready for season

    TRAIN LIKE A CHAMPION is a motivational Wrestling Training Book written for the High School Athlete. Are you a wrestler or an athlete in another sport and want to succeed? Do you wonder how the ones that reach championship status got there? Why them and not you? What is unique about their training? What are they doing to prepare themselves? How do they deal with the same issues that you have? Train Like a Champion is a wrestling book that provides all the answers to the questions above and many, many more. What people are saying about TRAIN LIKE A CHAMPION Wrestling book: "A good book for wrestling can be a bible, this is one of those types of books." "It's a book every wrestler should read over and over again." "It's full of techniques of a championship nature." "I know you're going to want to buy this book." -Scott Casper of Takedown Radio "I finished reading your book and i loved it. I am using your techniques and so far i have had success. Right now i am 12-2 and ranked 4 in Ct at 152. This book made me look at wrestling in a whole new way. Thanks." Oleg, Wrestler, Connecticut Go to my BLOG to purchase or click on the link below: http://www.securepay.com/easyshop/products.asp?id=1&cat=TRAIN%20LIKE%20A%20CHAMPION%20E-book&mMerch_ID=49167 Eric Bellas, Author of TRAIN LIKE A CHAMPION, is on Takedown Radio!!! He's the 2nd guest about 20 minutes into the show. Click on the link below to listen: http://www.takedownradio.com/audio/tdr070908.mp3 Read headlines about Author Eric Bellas and his book Train Like A Champion wrestlingmall.com Click on the link below to read the article: http://www.wrestlingmall.com/htmls/news.asp?Cat=4&View=15773 You can now buy TRAIN LIKE A CHAMPION the E-book in HARD COPY. Visit the website from my BLOG or click on the link below: http://www.securepay.com/easyshop/products.asp?id=2&cat=TRAIN%20LIKE%20A%20CHAMPION%20Hard%20Copy%20Manuscript%20Form&mMerch_ID=49167 Want to ask the Author/Coach a question. Email him at:trainlikeachampionebook@hotmail.com GOOD LUCK THIS SEASON!!!
  4. mauibellas

    Get Ready for Wrestling Season

    TRAIN LIKE A CHAMPION is a motivational Wrestling Training Book written for the High School Athlete. Are you a wrestler or an athlete in another sport and want to succeed? Do you wonder how the ones that reach championship status got there? Why them and not you? What is unique about their training? What are they doing to prepare themselves? How do they deal with the same issues that you have? Train Like a Champion is a wrestling book that provides all the answers to the questions above and many, many more. What people are saying about TRAIN LIKE A CHAMPION Wrestling book: "A good book for wrestling can be a bible, this is one of those types of books." "It's a book every wrestler should read over and over again." "It's full of techniques of a championship nature." "I know you're going to want to buy this book." -Scott Casper of Takedown Radio "I finished reading your book and i loved it. I am using your techniques and so far i have had success. Right now i am 12-2 and ranked 4 in Ct at 152. This book made me look at wrestling in a whole new way. Thanks." Oleg, Wrestler, Connecticut Go to my BLOG to purchase or click on the link below: http://www.securepay.com/easyshop/products.asp?id=1&cat=TRAIN%20LIKE%20A%20CHAMPION%20E-book&mMerch_ID=49167 Eric Bellas, Author of TRAIN LIKE A CHAMPION, is on Takedown Radio!!! He's the 2nd guest about 20 minutes into the show. Click on the link below to listen: http://www.takedownradio.com/audio/tdr070908.mp3 Read headlines about Author Eric Bellas and his book Train Like A Champion wrestlingmall.com Click on the link below to read the article: http://www.wrestlingmall.com/htmls/news.asp?Cat=4&View=15773 You can now buy TRAIN LIKE A CHAMPION the E-book in HARD COPY. Visit the website from my BLOG or click on the link below: http://www.securepay.com/easyshop/products.asp?id=2&cat=TRAIN%20LIKE%20A%20CHAMPION%20Hard%20Copy%20Manuscript%20Form&mMerch_ID=49167 Want to ask the Author/Coach a question. Email him at:trainlikeachampionebook@hotmail.com GOOD LUCK THIS SEASON!!!
  5. LIFTING LEGS IN THE OFF SEASON
  6. Hey guys, I have been talking to a lot of you and you all have the same questions and concerns. 1. I want to get better, what can I do? Practice 3 to 4 times a week. Make sure you are drilling mostly and wrestling the rest of the time. Going to Open gym is okay but you need to be really putting in the time towards drilling. For example, you want a good single leg by next year. They statistics say that to have an effective takedown you need to have drilled it correctly 20,000 times. That seems like a lot but break it down. Doing 100 takedowns correctly (only choose one like a single leg) will take you about 30 minutes a practice. So that
  7. mauibellas

    Stay in your Wrestling Routine!

    Now that school is starting to wind down and summer approaches it is very important to stay in your routine. Most of you will have many things going on this summer, which would make it easy to push off your training. Remember, to be a champion wrestler you have to train ALL YEAR LONG! Make a plan for the summer that you can stick to, one which includes wrestling drilling and lifting. Set your days and times you plan train and stay focused on your goals. Things will come up that you have no control over that will make you miss a day, or maybe a week, but make sure you get back into the gym and continue training ASAP. Momentum is huge here, whether it
  8. LIFTING LEGS IN THE OFF SEASON
  9. I have been talking to a lot of you and you all have the same questions/concerns. 1. I want to get better, what can I do? Practice 3 to 4 times a week. Make sure you are drilling mostly and wrestling the rest of the time. Going to Open gym is okay but you need to be really putting in the time towards drilling. For example, you want a good single leg by next year. They statistics say that to have an effective takedown you need to have drilled it correctly 20,000 times. That seems like a lot but break it down. Doing 100 takedowns correctly (only choose one like a single leg) will take you about 30 minutes a practice. So that
  10. mauibellas

    Great Book

    TRAIN LIKE A CHAMPION is a motivational Wrestling Training Book written for the High School Athlete. Are you a wrestler or an athlete in another sport and want to succeed? Do you wonder how the ones that reach championship status got there? Why them and not you? What is unique about their training? What are they doing to prepare themselves? How do they deal with the same issues that you have? Train Like a Champion is a wrestling book that provides all the answers to the questions above and many, many more. What people are saying about TRAIN LIKE A CHAMPION Wrestling book: "A good book for wrestling can be a bible, this is one of those types of books." "It's a book every wrestler should read over and over again." "It's full of techniques of a championship nature." "I know you're going to want to buy this book." -Scott Casper of Takedown Radio "I finished reading your book and i loved it. I am using your techniques and so far i have had success. Right now i am 12-2 and ranked 4 in Ct at 152. This book made me look at wrestling in a whole new way. Thanks." Oleg, Wrestler, Connecticut Go to my BLOG to purchase or click on the link below: http://www.securepay.com/easyshop/products.asp?id=1&cat=TRAIN%20LIKE%20A%20CHAMPION%20E-book&mMerch_ID=49167 Eric Bellas, Author of TRAIN LIKE A CHAMPION, is on Takedown Radio!!! He's the 2nd guest about 20 minutes into the show. Click on the link below to listen: http://www.takedownradio.com/audio/tdr070908.mp3 Read headlines about Author Eric Bellas and his book Train Like A Champion wrestlingmall.com Click on the link below to read the article: http://www.wrestlingmall.com/htmls/news.asp?Cat=4&View=15773 You can now buy TRAIN LIKE A CHAMPION the E-book in HARD COPY. Visit the website from my BLOG or click on the link below: http://www.securepay.com/easyshop/products.asp?id=2&cat=TRAIN%20LIKE%20A%20CHAMPION%20Hard%20Copy%20Manuscript%20Form&mMerch_ID=49167 Want to ask the Author/Coach a question. Email him at: trainlikeachampionebook@hotmail.com GOOD LUCK THIS SEASON!!!
  11. TRAIN LIKE A CHAMPION is a motivational Wrestling Training Book written for the High School Athlete. Are you a wrestler or an athlete in another sport and want to succeed? Do you wonder how the ones that reach championship status got there? Why them and not you? What is unique about their training? What are they doing to prepare themselves? How do they deal with the same issues that you have? Train Like a Champion is a wrestling book that provides all the answers to the questions above and many, many more. What people are saying about TRAIN LIKE A CHAMPION Wrestling book: "A good book for wrestling can be a bible, this is one of those types of books." "It's a book every wrestler should read over and over again." "It's full of techniques of a championship nature." "I know you're going to want to buy this book." -Scott Casper of Takedown Radio "I finished reading your book and i loved it. I am using your techniques and so far i have had success. Right now i am 12-2 and ranked 4 in Ct at 152. This book made me look at wrestling in a whole new way. Thanks." Oleg, Wrestler, Connecticut Go to my BLOG to purchase or click on the link below: http://www.securepay.com/easyshop/products.asp?id=1&cat=TRAIN%20LIKE%20A%20CHAMPION%20E-book&mMerch_ID=49167 Eric Bellas, Author of TRAIN LIKE A CHAMPION, is on Takedown Radio!!! He's the 2nd guest about 20 minutes into the show. Click on the link below to listen: http://www.takedownradio.com/audio/tdr070908.mp3 Read headlines about Author Eric Bellas and his book Train Like A Champion wrestlingmall.com Click on the link below to read the article: http://www.wrestlingmall.com/htmls/news.asp?Cat=4&View=15773 You can now buy TRAIN LIKE A CHAMPION the E-book in HARD COPY. Visit the website from my BLOG or click on the link below: http://www.securepay.com/easyshop/products.asp?id=2&cat=TRAIN%20LIKE%20A%20CHAMPION%20Hard%20Copy%20Manuscript%20Form&mMerch_ID=49167 Want to ask the Author/Coach a question. Email him at:trainlikeachampionebook@hotmail.com GOOD LUCK THIS SEASON!!!
  12. mauibellas

    Train Like A Champion E-book

    ON SALE NOW! Train Like a Champion E-book, a wrestling and motivational training book written for the high school athlete. To find out more information about the book, go to their website: www.myspace.com/trainwrestlingbook and you can purchase it from the "Blog" section If you are ready to purchase the book you can do so from the link below http://www.securepay.com/easyshop/products.asp?id=1&cat=TRAIN%20LIKE%20A%20CHAMPION%20E-book&mMerch_ID=49167